Detox 2026: What Big Wellness Wants You to Believe

https://sciencebasedmedicine.org/detox-2026-what-big-wellness-wants-you-to-believe/

By Scott Gavura

Detox trends are always changing, but many of the latest claims—like detoxing from microplastics or resetting the microbiome—are more about marketing than actual science. This article digs into the myths surrounding these popular detox fads. Instead of buying into the hype, it encourages readers to think critically about wellness trends and the science behind them. Don’t be fooled by catchy slogans; understanding the evidence can lead to better health choices.